Category Archives: Nutrition

Kale Everyday Salad

th-4-1Kale, long known for its "super food" nutrition, is "super delicious" not only in stir fry, and as chips, but also perfectly raw.  Try this salad and see if it doesn't become an everyday side dish at your house too.  

Kale Salad w/ Cranberries & Toasted Walnuts: 1/2 Cup Walnut pieces. 1 Large Bunch Kale. 1 Orange. 1/4 Cup Extra-virgin Olive Oil. 2 Tbs. Lemon Juice. Sea Salt and Pepper to taste. 1/2 cup dried Cranberries.