What is BarreElevate?

BarreElevate is more than just a workout, it is a program designed with real people like you in mind. Through a sequence of dynamic and isometric moves, BarreElevate mindfully seeks to transform your body, and elevate your spirit. Founded in resistance training, Pilates, Yoga, and Ballet, you’ll sculpt a beautiful body and burn calories making it a great choice for weight loss and heart health. Utilizing a ballet barre, and a collection of resistance props, you’ll strengthen, and lengthen, improve your posture and body balance, and leave feeling, well... elevated! So if your after toned arms, shapely legs, a lifted seat, flat abs, and a workout you absolutely adore - BarreElevate is for you!